Yin + Restorative Retreat and Training
Join Shanti and Iva
Reconnect to Your Body. Restore Your Energy. Realign with Nature.
July 25th - July 27th
Open to All Students and Levels
Investment: $325 - $575
20-hour, Certificate and YA CEU.
Friday: 2-6p, Saturday: 8:30a-5p, Sunday: 9a-1p
Farm to Table Dinner Saturday 6:30p - 9p
LiveMetta Yoga l Laguna Niguel, California Retreat
This retreat is your invitation to return to balance.
Nestled in the tranquil beauty of Laguna Niguel, you’ll be guided through deeply nourishing Yin and Restorative Yoga, nature walks, community, Al fresco dinner and seasonal wisdom rooted in TCM, Ayurveda and mindful practices that help you move from burnout to embodied radiance.
What You'll Experience:
* Yin Yoga for Meridians
Long-held, meditative poses to open the Heart, Small Intestine, Pericardium, and Triple Burner meridians restoring emotional harmony and flow of Qi (vital energy).
* Restorative Yoga + Nervous System Reset
Supported postures with props and breathwork to downshift into deep rest, replenish your Yin energy, and soothe the nervous system.
* Seasonal Wisdom from TCM and Ayurveda
Learn how to align with summer’s rhythms through food, daily rituals, emotional balance, and lifestyle practices that support the Fire element.
* Meditation & Breathwork
Cultivate stillness, presence, and heart-centered clarity. Support your Shen (spirit of the Heart) and bring ease toyour inner world.
* Nature + Community
Soak in the coastal beauty of Southern California with guided nature walks, ocean air, and time to reconnect with yourself and others in a gentle, nurturing space.
This training provides a unique opportunity to explore the art of slowing down, nurturing renewal, and navigating transitions—both on and off the mat.
Save Your Spot l Register Today
Financial Investment:
Three Options: $325 - $575
Core Course Only: $325
Core Course + Dinner: $475
Full Retreat: $575
Two ways to Register:
Pay in Full Now and Secure my Spot.
https://livemetta.com/education/yoga-courses-workshops/
or:
Hold with a Deposit and Save my Spot:
$150 nonrefundable deposit payable to Iva at:
Venmo: @Iva-Drtina
