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    Let's Talk Stretch! Mobility vs Flexibility

    Let's Talk Stretch! Mobility vs Flexibility

    The Stead and Relaxed Warrior, Understanding External Rotation of the Pelvis Part1

    The Stead and Relaxed Warrior, Understanding External Rotation of the Pelvis Part1

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    The Stead and Relaxed Warrior, Understanding External Rotation of the Pelvis Part1

    The Stead and Relaxed Warrior, Understanding External Rotation of the Pelvis Part1

    .Did you know that the hips (pelvis) can't actually square in Warrior II?! It's true, to varying degrees, its anatomically impossible. It...

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