What's New with SYP?
Yoga Doesn't Just Change the Way We See Things, It Changes the Person Who Sees. BKS Iyengar
Thanksgiving Day Practice!
November 24th, Thanksgiving Morning 10:30a
Grace and Ganesha, Letting Go and Letting In
A New Years Eve Practice! Dec 31st at noon!
Teacher Trainings start January 2020!
Trauma Informed Yoga: 25hr Intensive
with Shanti, Jenn Wooten and Jenny O
February 22 - 25, 2020: Flow Yoga Austin
Psychology of Yoga : Eastern Lens, Western Mind
March 13 - 15th, 2020
Annie Carpenter is Back at Practice! Samkrama
April 23 - 26th, 2020
Upcoming Workshops and Trainings
Download the November
What is the Body of Metaphor Anatomy Training?
November is the month to celebrate all the ways the universe comes up to support us; which can often be missed in our busy fast paced lives. There's so much research on how a Sense of Gratefulness can change symptoms of depression, anxiety and even anger. This month, after each inquiry prompt I invite you to take a moment to sense into a quality of gratitude for the experiences, people and things that have made you the amazing person you are!
For the month of November You'll Explore:
Weekly Inquiry: Take a moment to sense into a deep quality of gratitude for each prompt.
Practice: Go to Youtube.com/ShantiYogaPractice for my free online classes. and Please: Don't forget to Subscribe!
Take Action: Get your Ticket for the Thanksgiving Day Practice @ PracticeYogaAustin.com. Cant wait to see you!
"Practice and All Is Coming." Pattabhi Jois
The Healing Journey
"We are All Just Walking Each other Home." Ram Dass
"Wholeness is Beyond our ability to Control; one can neither lose it nor insist upon it, it is already what we are." Shantiji
For more information on Yoga Therapy,
Yoga Anatomy, Mentorship
or to book me for Teacher Trainings
contact SYP at:
Shanti Yoga Practice